Nobody said relocating is easy. However, it can be more dangerous than you think. With the constant lifting accidental falls, moving can take a toll on your body. This is the case, especially when you are not using the assistance of a moving and storage company.

Moving should be an exciting start to the next phase of your life, not something that should land you in an emergency room. Many people get caught packing their precious belongings, and they forget to protect themselves. As a reliable residential moving company in New York, we are committed to providing stress-free services to our customers. At Arnoff Moving & Storage, your safety is our priority. That’s why our New York long-distance movers have put together some valuable tips to prevent injury on your moving day.

Know Your Limits

Obviously, if you try to lift items you can’t carry with reasonable effort, you will probably get injured. You can also risk injury if you continue working when you are exhausted. We understand you’ll like to get things done on time, but you need to take your time! Eat well, stay hydrated and get a good night’s sleep before your moving day.

Use Proper Lifting Techniques

You’ve likely heard the common adage “lift with your legs and not your back!” Using the proper moving techniques can help you avoid injuries during a move. These moving techniques include:

  • Lift heavy items with your legs and not your back
  • Use a dolly cart or other moving equipment for heavy items
  • Don’t lift heavy objects on your head
  • Push your heavy belongings to the truck instead of lifting them

Dress Appropriately

Whatever you wear during your home relocation can determine whether you will have an injury or not. Long sleeves and pants reduce the chance of getting scratched. Wear comfortable and breathable clothes.

Clear Pathways

When you are carrying heavy and oversized items, it is hard to see what’s ahead of you. That’s why it is important to make a clear path through your home to the moving van. Keep your pets away and ensure the floor is moisture-free.

Get Help

Trying to handle a move alone without help is an invitation to injury. Ask for help from friends and family. Aside from that, make sure you have helpers that can do the job efficiently. Usually, it takes about two or four residential movers to pack an average-sized home in a day.

Hire Professionals

Yes, this is the best way to avoid injuries during a move. Hire a professional household moving company so you can avoid heavy lifting and physical stress altogether. Experienced home movers can pack your belongings and load them into the truck on your moving day. They will also help you unpack your belongings and assemble your furniture when you get to your new location. With the residential moving company doing all the heavy lifting, you can focus on decorating and other less stressful activities.

Learn More About Our Moving Services in New York Today

There are many reasons you need our residential movers in New York to assist you with your relocation. At Arnoff Moving & Storage, our movers are ready to go the extra mile to ensure you enjoy the best residential relocation services ever. We’ll bring our years of expertise into your moving project to make it a success. Call us today to learn more about our moving services and schedule a free consultation. You can also fill out our online form to get started with a free moving quote!